#strongtotheend
Morning Mobility
Small-group movement classes enhancing flexibility and strength.
Program Overview
Morning Mobility is a 30-minute blend of stretching and integrative movement, held on Tuesdays and Thursdays from 7:30-8:00AM. Open to all members, non-members can join for a drop-in fee of $15. This session concentrates on enhancing flexibility, balance, and fortifying the range of motion in each joint of the body.
Key Features
Intimate Class Environment
Class sizes are intimate and cozy, with a personalized approach that makes you feel right at home as you work on moving your body and enhancing flexibility.
Kickstart Your Day with 30-Minute Classes
The 30-minute classes involve continuous stretching and movement, making it a favorite among many to kickstart their day.
Community & Connection
At our facility, a prevailing sentiment is: visiting SkanStrength means leaving with new friends and connections. Our atmosphere is enjoyable, welcoming, and a secure haven for personal growth.