#strongtotheend
Morning Mobility
Small-group movement classes enhancing flexibility and strength.
Program Overview
Morning Mobility is a 30-minute blend of stretching and integrative movement, held on Tuesdays and Thursdays from 7:30-8:00AM. Open to all members, non-members can join for a drop-in fee of $15. This session concentrates on enhancing flexibility, balance, and fortifying the range of motion in each joint of the body.
Key Features
Intimate Class Environment
Class sizes are intimate and cozy, with a personalized approach that makes you feel right at home as you work on moving your body and enhancing flexibility.
Kickstart Your Day with 30-Minute Classes
The 30-minute classes involve continuous stretching and movement, making it a favorite among many to kickstart their day.
Community & Connection
At our facility, a prevailing sentiment is: visiting SkanStrength means leaving with new friends and connections. Our atmosphere is enjoyable, welcoming, and a secure haven for personal growth.
Details & FAQs
Pricing
Purchase a PackMobility Classes are included with memberships.
For non-members, prices range between $15-$20 depending on how many classes you purchase. The more you buy, the more you save.
Schedule
Tuesdays & Thursdays: 7:30-8:00AM
Group Size
Classes usually don't exceed 10 people.
Refund Policy
All sales are final, we do not offer refunds for Mobility Class Packs. However, you may transfer your class packs to a friend or family member.
Contact Us
Have a question? We’re here to help. Send us a message and we’ll be in touch.
